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Smaller Portions: The Solution to Overeating

Smaller Portions: The Solution to Overeating

June 14, 2019

Here are some crazy statistics about how much Americans eat:

  • 70 percent of adults aged 20 and older are overweight or obese.
  • The average American consumes 3,600 calories per day.

That means there’s a good chance that you fit into one of these groups. America has a weight problem. This is nothing new.


But if we all already know about the problem, why can’t we fix it?

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